LSAT Test Anxiety & Stress - Bathroom Nerves

Nerves can do that to a person. It's certainly happened to me at times.

Coffee's a diuretic, better to minimize if possible. Don't go too far below your norm, though. Reduce water as well, but have what you need.

Bathroom jitters are a symptom of a root cause - anxiety. This is normal. If you can reduce anxiety, you can reduce bathroom jitters.

Walk through best-case and worst-case scenarios, i.e. what happens 3-5 years from now if everything goes great, and what happens 3-5 years from now if this test administration doesn't go well.

By fleshing out those two possibilities, you'll make them more real for yourself, reduce the ambiguity of the unknown negative outcome, and hopefully feel better about whatever may happen.



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